What to Eat and What Not to Eat – Tips for Optimal Health

How does what we eat really affect our health? Heather Zwickey, PhD, a Professor of Immunology, believes that “food is medicine.” While managing movement disorder symptoms often requires real, daily medication, Dr. Zwickey’s research shows that the food you eat can meaningfully impact your wellbeing, too. In this program, Dr. Zwickey, whose research examines the effect of botanicals, probiotics, energy medicine, and diet on our health, gives you her expert advice on what to eat and what to avoid for optimal health.

Parkinson & Movement Disorder Alliance is a nonprofit organization providing people with Parkinson’s and other movement disorders as well as their care partners opportunities to learn, live life more fully and connect with other. We believe you are MORE than a disease!

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