Chronic Pain & Recovery | Sam Visnic | Ep. 251
Chris Scott interviews Sam Visnic, a California certified massage and corrective exercise therapist and founder of Release Muscle Therapy. They discuss chronic pain, exercise, physical therapy, and how everything can relate recovery.
Sam Visnic is a California certified massage and corrective exercise therapist with over 18 years of experience. He founded Release Muscle Therapy, a results-focused Temecula massage therapy and personal training business. Sam is committed to integrating pain science and the science behind massage therapy to create a great coaching experience for clients.
📖 CHAPTERS 👇
01:45 Sam’s Background
05:40 More to Chronic Pain Than We Think
16:55 The Role of Endorphins in Chronic Pain
21:06 How to Get Started Managing Chronic Pain
33:46 Explaining Fibromyalgia & Other Pains
48:23 Avoid Pain By Understanding Pain
58:37 Where to Find Sam & His Services
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Chris Scott started Fit Recovery in 2014 to help others benefit from his experience in beating alcohol addiction. Fit Recovery has helped thousands of people fill in the missing gaps that aren’t often covered extensively in traditional recovery programs, giving valuable guidance on nutrition, diet, exercise, and lifestyle.
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